5 Ways to Stop the Emotional Rollercoaster

5 Ways to Stop the Emotional Rollercoaster

Do you take it by force? The kingdom of heaven suffers violence and the violent take it by force – Matthew 11:12  Let me share how this scripture played out in my life. Last weekend I was having a wall kicking moment and my emotions were flying all over the...
I had a hard time saying YES…..

I had a hard time saying YES…..

Yesterday I spent the entire day minimalizing. I started in my bedroom and bathroom while Pat and Ely tackled the garage.  Piper was working so she plans on doing her room on Monday.  The entire family is on board and we are removing all the excess from our lives. We...
Do you have a PLAN B?

Do you have a PLAN B?

Why you need a PLAN B  if you are a health coach, personal trainer or in the wellness industry! Most millionaires have 7 streams of income, some of which are truly residual. Partnering with a network marketing company can provide that residual income you may be...
You Can’t Just Pray it Away….

You Can’t Just Pray it Away….

You can’t just Pray it away! It was last week when I received an email from an old friend that said two people I worked with died and one person I knew had an amputation.  My heart was so heavy from hearing this news.  I hate to hear about the loss of someone that is...
Do you have a PLAN B?

5 Mistakes I Made in My Marriage

I married this warrior of a man 28 years ago. I knew nothing about what it took to have a good marriage and honor him.  Face it; we all come from dysfunction of some kind so we usually end up bringing some sort of baggage with us into a relationship. To make things...