3 Superfoods To Fight Anxiety and Boost Mood

3 Superfoods To Fight Anxiety and Boost Mood

3 SUPERFOODS TO FIGHT ANXIETY & BOOST MOOD So many of my clients struggle with anxiety or panic attacks and it can really disrupt their lives. I struggled for years with this same issue.  I remember having a complete melt down one time on an airplane because I was...
Gaining weight even if you just drink water?

Gaining weight even if you just drink water?

“Gaining weight even if you just drink water?” Read this before getting on your next crazy diet Many people suffer from sub-clinical thyroid conditions without realizing it, and as a consequence, their health is never optimal – without having anything “wrong”...