5 Ways to Stop the Emotional Rollercoaster

5 Ways to Stop the Emotional Rollercoaster

Do you take it by force? The kingdom of heaven suffers violence and the violent take it by force – Matthew 11:12  Let me share how this scripture played out in my life. Last weekend I was having a wall kicking moment and my emotions were flying all over the...
I had a hard time saying YES…..

I had a hard time saying YES…..

Yesterday I spent the entire day minimalizing. I started in my bedroom and bathroom while Pat and Ely tackled the garage.  Piper was working so she plans on doing her room on Monday.  The entire family is on board and we are removing all the excess from our lives. We...
Do you have a PLAN B?

Do you have a PLAN B?

Why you need a PLAN B  if you are a health coach, personal trainer or in the wellness industry! Most millionaires have 7 streams of income, some of which are truly residual. Partnering with a network marketing company can provide that residual income you may be...
Mouth Watering Organic Lamb Burgers

Mouth Watering Organic Lamb Burgers

ORGANIC LAMB BURGERS I made these amazing burgers this week for the family and they were so delicious. Recipe 1/3 cup chopped fresh mint 1 teaspoon ground cinnamon 1/2 teaspoon sea salt 3 tablespoons extra-virgin olive oil, divided 1 1/3 pounds organic ground lamb 4...
How to Avoid Being Martha in Your Business

How to Avoid Being Martha in Your Business

Did you ever have one of those weeks where you totally lost your peace and where on edge with everyone? Can I just say, this past week I was under the stress cloud and it was pouring down over me! Yesterday I had to shut down and get quiet to try and find my peace...
You Can’t Just Pray it Away….

You Can’t Just Pray it Away….

You can’t just Pray it away! It was last week when I received an email from an old friend that said two people I worked with died and one person I knew had an amputation.  My heart was so heavy from hearing this news.  I hate to hear about the loss of someone that is...