Gluten Free Christmas Cookies

Gluten Free Christmas Cookies

SNICKERDOODLE COOKIES 3 Tbs Maple Syrup 3 Tbs honey 1/4 cup coconut oil melted 1.2 tsp apple cider vinegar 2 eggs 1 cup almond flour 1/2 cup coconut flour 1/2 tsp baking soda 2 tsp cinnamon divided 1/4 tsp salt 1/2 cup coconut sugar preheat the oven to 350.  in a...
Raw Pumpkin Cheese Cake

Raw Pumpkin Cheese Cake

Raw Pumpkin Cheesecake with Chocolate Swirl Chocolate Crust 1 1/4 cups almonds 1/2 cup pitted, packed dates, chopped 1/4 cup raisins 4 tablespoons cacao powder 1 teaspoon vanilla 1-2 teaspoons water Pinch of salt In a food processor grind the almonds to flour. Add the...
Beginner’s Juice Recipe

Beginner’s Juice Recipe

If you want to try juicing for the first time or you are an advanced juicer, you will love this anti-inflammatory juice. The ginger is perfect for juicing in the winter because it warms your digestion as you are drinking your RAW juice. Make sure you chew your juice...
Balance Me Smoothie Recipe

Balance Me Smoothie Recipe

I remember when the doctors told me, “You need a hysterectomy. Your hormones are out of whack.” I believed it was the only way to get relief. But that was before I learned the POWER of foods and safe detoxification. Check out this Balance ME Smoothie....
Healthy Blueprint Smoothie Recipe

Healthy Blueprint Smoothie Recipe

My digestive woes ended when I really understood how to do a 10-Day Cleanse. I learned how to take away foods and then add them back into my diet and track how I felt. I started to clean out the junk and I started to get better. I was shocked how I was intolerant to...
Hormonal Happiness Smoothie Recipe

Hormonal Happiness Smoothie Recipe

How many times do you feel out of whack during those times of the month? Maybe you just have low sex drive? Got dry skin or hair falling out? Belly Bloat or Constipation? Say bye bye to that and hello to some hormonal happiness. This is my favorite smoothie to combat...