by poxwc | Aug 29, 2016 | Health Advice
“Gaining weight even if you just drink water?” Read this before getting on your next crazy diet Many people suffer from sub-clinical thyroid conditions without realizing it, and as a consequence, their health is never optimal – without having anything “wrong”...
by poxwc | Apr 28, 2016 | Health Advice
I’m surprised at the number of people still using Fluoride toothpaste and my local elementary school gives it out in little cups for kids to drink. Clearly we need some education around the topic. In commercial toothpaste, surprisingly you’ll often find a...
by poxwc | Feb 18, 2015 | Health Advice
Over the past few decades the word “detox” has become very popular, but the principles of letting the digestive system rest in order to allow the body’s natural cleansing processes to function better have been around for centuries. Our bodies are fine-tuned machines....
by poxwc | Feb 12, 2015 | Health Advice
I talk a lot about digestion because healthy digestion is paramount for optimal nutrient assimilation and immune function, unlimited energy, and healthy serotonin production. Hippocrates said it best: “All disease begins in the gut.” Important Facts: 80% of your...
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