5 Ways to Stop the Emotional Rollercoaster

5 Ways to Stop the Emotional Rollercoaster

Do you take it by force? The kingdom of heaven suffers violence and the violent take it by force – Matthew 11:12  Let me share how this scripture played out in my life. Last weekend I was having a wall kicking moment and my emotions were flying all over the...
Raw Pumpkin Cheese Cake

Raw Pumpkin Cheese Cake

Raw Pumpkin Cheesecake with Chocolate Swirl Chocolate Crust 1 1/4 cups almonds 1/2 cup pitted, packed dates, chopped 1/4 cup raisins 4 tablespoons cacao powder 1 teaspoon vanilla 1-2 teaspoons water Pinch of salt In a food processor grind the almonds to flour. Add the...
I had a hard time saying YES…..

I had a hard time saying YES…..

Yesterday I spent the entire day minimalizing. I started in my bedroom and bathroom while Pat and Ely tackled the garage.  Piper was working so she plans on doing her room on Monday.  The entire family is on board and we are removing all the excess from our lives. We...
Do you have a PLAN B?

Do you have a PLAN B?

Why you need a PLAN B  if you are a health coach, personal trainer or in the wellness industry! Most millionaires have 7 streams of income, some of which are truly residual. Partnering with a network marketing company can provide that residual income you may be...