When you need more nutrients and easy to digest meals for your digestion and immune system to strengthen you can start to make smoothies. Digestion starts in the mouth. Too often we gulp our smoothies and then feel bloated. Take time to chew your smoothie and see if you notice a difference. Try a simple smoothie like this.
Delicious Digest Smoothie
Recipe Type: Raw Smoothie
Author:
When you need more nutrients and easy to digest meals for your digestion and immune system to strengthen you can start to make smoothies. Digestion starts in the mouth. Too often we gulp our smoothies and then feel bloated. Take time to chew your smoothie and see if you notice a difference. Try a simple smoothie like this.
Ingredients
- 1 ½ cups nut milk
- ½teaspoon turmeric
- ½ teaspoon aloe vera from Purium- great for the intestinal lining
- 1 scoop LOVE from <a href=”http://www.rawdoreenergy.com”> Purium</a> or your favorite protein powder
- dash of cinnamon
- Stevia to sweeten
- <img src=”http://themartinsunplugged.com/wp-content/uploads/2015/02/Delicious-Digest-Smoothie.jpg”>
Instructions
- Blend and CHEW
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