by poxwc | Feb 24, 2015 | Personal Development and Spirit
In the last few days the theme “be yourself” keeps coming up. And when God keeps bringing something to my attention, I always like to pay attention to the lesson I’m supposed to learn. Sometimes I feel like I struggle with saying what I mean, doing what I...
by poxwc | Feb 24, 2015 | Personal Development and Spirit
Trust the Process — is what my first coach would always say to me. I remember the first call I had with her, I finished the call and told my husband all the things she could have done better. Crazy right? I was such a perfectionist and as a result was living a...
by poxwc | Feb 18, 2015 | Health Advice
Over the past few decades the word “detox” has become very popular, but the principles of letting the digestive system rest in order to allow the body’s natural cleansing processes to function better have been around for centuries. Our bodies are fine-tuned machines....
by poxwc | Feb 12, 2015 | Health Advice
I talk a lot about digestion because healthy digestion is paramount for optimal nutrient assimilation and immune function, unlimited energy, and healthy serotonin production. Hippocrates said it best: “All disease begins in the gut.” Important Facts: 80% of your...
by poxwc | Feb 12, 2015 | Juices, Recipes
If you want to try juicing for the first time or you are an advanced juicer, you will love this anti-inflammatory juice. The ginger is perfect for juicing in the winter because it warms your digestion as you are drinking your RAW juice. Make sure you chew your juice...
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